Why it is important to be hydrated?

LI: To understand why staying hydrated is important for our health and learning.

After defining hydration and dehydration we worked collaboratively to use our smart searching skills to help us find facts that would teach others why it is important for our health and learning. One fact I learnt about staying hydrated and dehydrated is that when your dehydrated your lungs get dried up but when you drink water it makes your lungs go back to normal and that means your hydrated. Something I found interesting is that when your urine is dark that means you haven't drank enough water but when its light it means you've drank loads of water which is good.